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Sheffield & South Yorkshire

Pilates in Sheffield, taught properly


Mat Pilates and injury-prevention education, delivered at The Climbing Works, Virgin Active and partner venues across the city. One rigorous standard, carried from venue to venue.

Brad Boden · Level 3 qualified · CIMSPA verified practitioner

Move better, hurt less

Pilates is not a sequence to rush through. It is a practice of attention: identifying what is working, asking for more precision, and carrying that awareness into the rest of your day. Classes are small, planned to the minute, and taught on the mat with the full kit brought to the room — no machines required.

Every session is written before it is taught. Every venue receives the same standard.

Where classes run

The Climbing Works

The weekly Climbing Project — an injury-prevention session for climbers covering hip, shoulder and thoracic capacity.

Tuesdays · 11:30am · arrive 11:15

Virgin Active

Matwork and mobility for members, taught to the same standard as every Pivot & Plane room.

Timetable via the concierge

Partner venues & workplaces

Managed movement programmes for venues, offices and community spaces across Sheffield and South Yorkshire — instructors, equipment and standard handled end to end.

Enquire below

Ways to practise

Classes. Matwork and mobility at partner venues — the foundation of the practice. Kit included.

The Climbing Project. A weekly injury-prevention session built for the wall. No equipment beyond a mat.

Private practice. A one-to-one on the mat or the apparatus, shaped around your goals and current context.

Self-guided. Pilates for Climbers and other session plans in the full print format, from £14.99.

Questions, answered

Where exactly are classes held?

Through partner venues across Sheffield, including The Climbing Works and Virgin Active. The find-your-class page or the concierge will point you to the right session.

Do I need equipment or experience?

No. Every class is kit-included and no prior experience is assumed. The first minutes are taught, not rushed through.

Is it suitable if I carry an injury?

Injury prevention is part of the teaching standard, not an add-on. If you have a specific condition, complete the PAR-Q before your first session and Brad will confirm suitability personally.

Do you teach Pilates for climbers?

Yes — the Climbing Project at The Climbing Works, plus a self-guided four-plan edition for the wall. See Pilates for Climbers.

Can you deliver at our workplace or venue?

Yes. Managed programmes for venues, workplaces and community spaces across South Yorkshire. Start a conversation.

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